I have had a pretty stiff back the last week or so. It has lead me to notice how amazingly tight and in flexible I am. Enough that bending down to tie my shoes in the morning is not easy. So, after much thought and research I have decided to try Yoga.
Has anyone had a good experience with it? Let me know!
agh I really want to do yoga too. It's sad how inflexible I am. But I'm sort of embarrassed to go for the first few times until I'm relaxed! Let's make a vow to start going :)
ReplyDeleteHave you started? I ended up buying a Beginning Yoga DVD... it has helped!
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